Legal Advice
Understanding your legal rights and options
Navigating the legal system after abuse can feel overwhelming. The language is confusing, the processes are complex, and when you’re already dealing with trauma, it can feel impossible to know where to start or what your options even are.
Maybe you’re thinking about divorce but don’t know if you can afford it or what it means for your children. Perhaps you need protection but aren’t sure about injunctions or how they work. You might have restrictions on your immigration status tied to your partner, or housing issues that need legal intervention.
Our Legal Advice service provides free legal support from qualified solicitors who understand both the law and the realities of abuse.
What We Offer
Free legal advice from solicitors who specialise in family law and working compassionately with survivors of abuse.
We help with:
- Family law matters (divorce, separation, child arrangements)
- Injunctions and protective orders (non-molestation orders, occupation orders)
- Housing rights and evictions
- Immigration issues related to domestic abuse
- Understanding your legal options and rights
- Guidance on court processes and what to expect
- Legal aid eligibility and applications
- Documentation and evidence gathering
Your solicitor will listen to your situation without judgement, explain your legal options in plain language, help you understand potential outcomes and timescales, and work with you at a pace that feels manageable. This isn’t about pressuring you to take legal action. It’s about helping you understand what’s possible so you can decide what feels right for you.
What to Expect
First contact
We'll have a brief conversation to understand what legal issues you're facing and explain how we can help.
Initial consultation
You'll speak with a solicitor (by phone or online) to discuss your situation in detail. Bring any relevant documents if you have them, but don't worry if you don't, we can work with what you have.
Legal advice
Our solicitor will explain your options, potential outcomes, next steps, and any timescales involved.
Ongoing support
Depending on your situation, you might need one consultation or a few advice sessions as things develop. We will let you know how many sessions can be offered to you as this is reviewed on a case by case basis.
Connection to other services
If you'd benefit from our advocacy support, counselling, or hardship grants, we'll help connect you to these services.
Frequently Asked Questions
About the Service
Is this really free?
Yes, completely free. We believe money shouldn't be a barrier to getting help.
How long do I have to wait for an appointment?
Waiting times vary depending on demand. We prioritise urgent cases. We'll be honest about timescales when you first contact us.
Can I get support if English isn't my first language?
Let us know what language you're most comfortable with when you get in touch and we can let you know if we can provide legal advice in that language.
Will you understand my cultural background?
Yes. Our solicitors have experience working with people from minoritised communities and understand the cultural dynamics that might be part of your situation.
Is it confidential?
Yes, the legal service is confidential as regulated by the Solicitors Regulation Authority (SRA).
About Legal Advice
What if I don't have any documents or evidence?
That's okay. Come with whatever you have. Our solicitors can advise you on what evidence might be helpful and how to gather it safely.
Can you represent me in court?
Our solicitors provide legal advice and can help you understand court processes. For court representation, they can advise on legal aid options or refer you to appropriate services.
What if I'm not ready to take legal action yet?
That's fine. You can get advice and information without having to take action. Understanding your options helps you make decisions when you're ready.
Can I change my mind after getting advice?
Yes, always. Getting legal advice doesn't commit you to anything. It's about understanding your options so you can decide what feels right.
Will I have the same solicitor each time?
We try to maintain consistency where possible, as we know it helps to work with the same person. If this changes, we'll make sure you have a proper handover.
Can I access legal advice alongside other Nour services?
Yes. Many clients receive both legal advice and advocacy support, or legal advice and counselling. We can coordinate to provide joined-up support.
Practical Questions
Can I stop receiving support if I need to?
Yes, if that would help you feel more comfortable. Just let us know in advance.
Can I have someone with me during my appointments?
If you wish to have someone with you during your phone or online appointment, please let us know is advance. We can then check with the solictor if this would be possible.
Where do appointments happen?
We offer telephone and online support. Whatever works best for you.
What if I need to cancel or change an appointment?
Just let us know as soon as you can. We understand that life happens. Rearranging the appointment may take time depending on the availability of the solicitor.
What happens in an emergency?
If you're in immediate danger, call 999. For urgent legal matters, let us know when you contact us and we'll prioritise your case where possible.